Everyone is welcome, not everyone is welcome back. If you are a Hardhead, have a bad attitude or bad intentions: STAY AWAY! This class is for good guys and Super Heroes. I will not teach bullies, gangbangers or Super Villains.
So, leave the kryptonite at home, bring yourself, a good attitude and an open mind.
Let's have fun, get a good workout and become exceptional fighters.
Grappling / Wrestling / Conditioning
MMA / Grappling / Conditioning