Everyone is welcome, not everyone is welcome back. If you are a Hardhead, have a bad attitude or bad intentions: STAY AWAY! This class is for good guys and Super Heroes. I will not teach bullies, gangbangers or Super Villains.
So, leave the kryptonite at home, bring yourself, a good attitude and an open mind.
Let's have fun, get a good workout and become exceptional fighters.
DAYS | DESCRIPTION | TIMES |
Mon-Thur | Morning Conditioning | 6 AM |
Wed | Grappling / Wrestling / Conditioning | 6:15 PM |
Fri | MMA / Grappling / Conditioning | 5:30 PM |